by Denise Attarian | Oct 18, 2021 | Uncategorized |
Mindfulness Meditation Update on my mindfulness meditation practice. I have been getting better at trying to clear my mind of thoughts and just listen to sounds around me as I attempt to listen to my breathing. The practice of mindfulness has helped in other aspects...
by Denise Attarian | Sep 30, 2021 | Uncategorized |
Becoming Debt Free I was so close to the debt-free land. I was just twenty-three thousand away. I could have been debt-free by the end of this year. Instead, I decided that my kids and I should be happy instead. I was struggling in my marriage and decided that ending...
by Denise Attarian | Sep 23, 2021 | Uncategorized |
There is something to be said about having no clutter around the house. It helps you have organization, know where things are, have focus and so much more. I have been trying lately when I get a package or the mail to go through it right away and take care of the...
by Denise Attarian | Sep 18, 2021 | Uncategorized |
What exactly is mindfulness? Sometimes I wonder what this even means. Here I have selected this as part of my website name and my Facebook page name yet do I even know what it means. There are many online definitions. So how should we take them? One says it is...
by Denise Attarian | Sep 9, 2021 | Uncategorized |
I started my true minimalism journey a few months ago by going through clothes, nik naks, books, dishes, and decorations. I have to say I began by just listening to pod casts by people who practice minimalism, watched documentaries, listened to TED talks, and read a...
by Denise Attarian | Sep 2, 2021 | Uncategorized |
As my life has changed drastically in the last few months, I have been reflecting on my relationships with everything in my life. I have recently ended my marriage and decided to put my dog to rest in the last 2 months. It’s when our lives take a new turn, we reflect...
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